Tammy F.

August 25, 2016

Nutrition Challenge! Get back on track!

Did you have a good summer? Was it filled with […]
August 1, 2016

Member Spot Light: Jessica Smith!

Tell us about you and your family. -I live in […]
July 26, 2016

Treat your body with kindness

My fitness journey began not in my teens, but mid […]
July 21, 2016

Tracey Smith’s Half Iron Man Recap

Many of you know Tracey Smith. She’s the quiet chick […]