Tammy holds the following certifications: Level 1 CrossFit Trainer, Level 2 CrossFit Trainer, CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Endurance Training, USAW Sports Performance Coach, Outlaw Way Trained, CrossFit Kids, ACE Certified Personal Trainer
His love for strength and conditioning began as a Division 1 baseball player at James Madison University, where he majored in Kinesiology. Upon graduating, he spent 2 years as an intern, and later a lead intern, within JMU’s renowned Strength and Conditioning program. He was able to learn from and work with some of the great minds in collegiate athletics.
With his extensive education and experience, Alex teaches with an ever growing knowledge and an undeniable passion that is motivating, inspiring, and contagious. He works tirelessly on his coaching craft, and leads with the upmost professionalism and respect for our members.
Above all, Alex’s compassion and his genuine belief in our athletes and their abilities make him such a valuable asset to CrossFit TPA. He holds both his CrossFit Level 1 Trainer and CrossFit Level 2 Trainer certifications.
General Manager, Coach
A cornerstone of the box, Tricia has been with CrossFit TPA from its very modest beginnings in 2012 both as an athlete and a coach. Tricia holds the following CrossFit certifications: CrossFit Level 1 Trainer, CrossFit Level 2 Trainer, CrossFit Kids