Tell us about you and your family.
-I live in Portersville with my husband. We are the owners and brewers for Big Rail Brewing at the Harmony Inn.
What brought you to CrossFit TPA?
-I started crossfit a few years ago at a small box in Butler but I was looking for something closer to home and the brewery. TPA was the perfect location for my crazy schedule. All the coaches and members welcomed me with open arms and I feel so lucky be part of the TPA family.
If You created a WOD, what would it be called and what would it consist of?
-I really enjoy DT because it has 2 of my favorite moves. So I’d probably do a spin off of that and add my other favorite.
5 rounds for time of:
9 Hang power clean
6 Pull ups
How has CrossFit Changed your life?
-CrossFit has been such a great outlet for me. It’s my place to unwind and de-stress.
Most memorable moment at CrossFit TPA.
-My favorite moment at TPA so far was 16.2 open workout. Words can’t even describe the sense of community and family I felt.
Advice for people getting started at CFTPA
-Set goals and keep working towards them. If you reach those goals, then set the bar higher.