November 17, 2017

Integrity

For anyone that has done Crossfit, I guarantee they would say it is a love/hate relationship.  One day you feel great, you hit a new PR, mastered a new skill, and crushed the WOD.  You leave feeling awesome.  The next […]
October 25, 2017

My Confession

I have a Confession I have a confession. I procrastinate. Not all of the time. Not on with certain things. I’m not exactly sure why I procrastinate on the things I do! Heres my current scenario: I knew since April […]
October 18, 2017

8th Grade Goal: To be a Marine Biologist

I vividly remember being in 8th grade and we were contemplating our future goals. We got to meet with the school counselor and everything. There it was, my first real goal! The first goal that I ever told anyone about… […]
October 16, 2017

If You Could go Back and Save Yourself

My husband and I went to our boys college homecoming football game Saturday. It was a beautiful day. The stands were packed with alumni from many previous years. A group of twenty somethings sat down behind us and proceeded to […]